Are you suffering from methylmercury toxicity?

Many people prefer a pescatarian diet rather than eating other forms of animal protein. It can offer some noteworthy health benefits too. For example fatty fish is a great source of omega 3. This is useful for improving heart health and may reduce inflammation. This kind of diet may also help reduce the risk of certain cancers. However, there is an important thing to think about here; some types of fish and shellfish can contain high amounts of methylmercury. You may need to arrange a mercury test to ensure your levels are not harmfully high. Continue reading

The difference with essential and toxic elements

Getting the right elements in your diet is essential if you want to enjoy the best health. However, you need to know what you should be consuming. You also need to know what you should be avoiding, particularly any element that can be harmful. Working with a professional nutritionist can help. It can also be a good idea to get a toxic element test to look at your current levels. Continue reading

How far back can a hair mineral analysis look?

When most people think about having a healthy lifestyle they will look at how much exercise they get and whether they indulge too much in things like alcohol and sweets. Nutrition is equally important though. It can keep your body healthy by ensuring you get all the minerals you need. This in turn can help prevent various diseases, including some that are chronic and degenerative. The best way to make sure your diet is right and full of all the nutrients you need is to get a hair mineral analysis. Continue reading

Signs you may not be getting enough nutrients

Hair mineral testA good diet is essential for healthy living and ensuring your body gets all the nutrients it needs. However, it can be tricky to make sure you get the right amounts of each nutrient. You may want to get a hair mineral test and speak to a nutritional therapist. This can give you an accurate idea of your nutrient levels and advice about what to include in your diet. Continue reading

How to treat heavy metal toxicity?

Since 2007 the WHO has been advising people about the risks of heavy metal toxicity. Acute and chronic contact with some elements can cause serious health problems. For example, mercury is toxic and can damage internal organs such as the kidneys and lungs. Lead, arsenic, cadmium, and many others are also hazardous. Continue reading

Acute and chronic toxicity – What is the difference?

Heavy metal testExposure to harmful chemicals and heavy metals can have a huge impact on your health and wellbeing. Unfortunately, it is relatively easy to consume them without knowing it. For example, you may ingest them in food or drinks. Or, you could inhale or come in direct contact with them in your workplace. Whatever the source, if you have concerns, we can offer a heavy metal test. It can provide a full report and lots of useful information. Continue reading